Welcome to TasteTok Support!
We're here to help you get the most out of your mindful eating journey. Browse our guides, FAQs, and troubleshooting tips below.
Getting Started
What is TasteTok?
TasteTok is a mindful eating app that helps you slow down and enjoy your meals through gentle vibration reminders. By eating more slowly, you can improve digestion, feel more satisfied, and naturally manage portions.
How to Start Your First Meal
- Open TasteTok and select your meal type (Breakfast, Lunch, Dinner, or Snack)
- Choose your reminder interval (10-90 seconds) - we recommend starting with 20-30 seconds
- Tap "Start Meal Timer" and begin eating
- Feel gentle vibration reminders at your chosen interval
- When finished, tap "Stop Timer"
- Optionally add notes and rate your meal (1-5 stars)
- Tap "Save Meal" to track your progress
For your first few meals, try a shorter interval (15-20 seconds) to get comfortable with the reminders. You can always adjust it later!
Premium Features ($0.99)
Unlock advanced tracking and insights with a one-time purchase:
How to Purchase Premium
- Tap the 🛒 shop button on the welcome screen
- Tap "Premium Analytics - $0.99"
- Complete the purchase through Apple's App Store
- Premium features unlock immediately!
What's Included in Premium
- Analytics Dashboard: View charts, trends, and statistics about your eating habits
- Achievement Badges: Earn 14 unique badges for milestones
- Streak Tracking: Track daily consistency and build habits
- Goal Setting: Set targets for meal duration and daily meal count
- Weekly Reports: 7-day summaries with insights
- Data Management: Add notes, ratings, export to CSV, and manage meal history
Premium is a one-time purchase for $0.99 - no subscriptions, no recurring charges!
How to Use Key Features
Adjusting Vibration Intervals
Choose the interval that works best for you:
- 10-15 seconds: Very frequent reminders for fast eaters
- 20-30 seconds: Recommended for most users
- 45-60 seconds: Gentle reminders for leisurely meals
- 75-90 seconds: Minimal reminders for long, social meals
Adding Notes & Ratings
After stopping your timer:
- Tap the notes field to add comments about your meal
- Tap the stars to rate your satisfaction (1-5)
- Tap "Save Meal" to keep your notes
Exporting Data to CSV (Premium)
- Go to "Manage Data" from the welcome screen
- Tap "Export to CSV"
- Choose where to save: Files app, email, AirDrop, etc.
- Your meal data is now exported with date, time, duration, notes, and ratings
Restoring Premium Purchase
If you purchased premium and need to restore it (new device, reinstall):
- Tap the 🛒 shop button on the welcome screen
- Your purchase should restore automatically
- If not, contact support at support@ondw.com
Frequently Asked Questions
Q: Why isn't the vibration working?
Make sure your iPhone is not in Silent Mode (check the switch on the left side). Also check Settings > Sounds & Haptics > ensure vibration is enabled. If you're still having issues, try restarting the app.
Q: Can I pause the timer during a meal?
Yes! Simply tap "Stop Timer" to pause. The timer will show your current duration. You can then save the meal or discard it.
Q: How do I delete old meal records?
Premium users can manage meals in the "Manage Data" screen. Swipe left on any meal to delete it individually, or use "Clear All Data" to remove everything.
Q: Does TasteTok work offline?
Yes! TasteTok works completely offline. All your data is stored locally on your device, and no internet connection is required.
Q: Will my data sync to other devices?
No, TasteTok stores all data locally on your device only. This ensures maximum privacy but means data doesn't sync between devices. You can export your data to CSV and transfer it manually if needed.
Q: What's the science behind mindful eating?
Research shows that eating slowly (taking 20+ minutes per meal) can help with digestion, increase satisfaction, support natural portion control, and improve overall eating awareness. TasteTok helps you maintain this pace through gentle reminders.
Q: Is TasteTok suitable for children?
Yes! TasteTok is appropriate for all ages and can help children develop healthy eating habits. Since we don't collect any personal data, there are no privacy concerns.
Q: Can I get a refund for the premium purchase?
All purchases are processed through Apple's App Store. For refund requests, please contact Apple Support directly or visit reportaproblem.apple.com.
Q: How do I earn achievement badges?
Premium users earn badges by reaching milestones: completing meals, building streaks, achieving goals, and consistent practice. Badges unlock automatically as you progress!
Q: Is my data private?
Absolutely! TasteTok collects zero data. Everything stays on your device. We can't see your meal records because we never collect them. See our
Privacy Policy for details.